Wednesday, November 2


Ginger and Sesame Broccolini on a bed of stirfy vegetables
Ingredients

Vegetable stock
2 tsp sesame oil
2 tsp crushed garlic
1 Tbsp minced ginger
1 red onion, sliced
2 Carrots, cut into thin strips
Large handful Green beans, topped and tailed
1 Red Capsicum, cut into thin strips
1 Green Capsicum, cut into thin strips
Bunch of Brocollini
Handful of sugar snap peas if available
Cashew nuts, sesame seeds and copped chives for serving

Method
1)  Heat oil in Wok or fry pan
2) Stirfry  garlic, ginger and onion until soft
3) Add carrots and a splash of vegie stock and stirfry for a few minutes.
4) Add capsicum, green beans and sugar snap peas. Top up with a little stock as the pan drys out.
5) sit brocollini on top and cover with a lid to catch the steam. Let vegetables steam for a few minutes until just cooked.
6)Serve with cashew, sesame seeds and chopped chives.

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